This is the ultimate of programs. I created this one after realizing that some people need more than a few hours of training, guidance and motivation per week – some people need it on a 24 hour basis.

The life makeover program does exactly what it says - makeoover your entire life. In order to completely change and re-condition your body, mind and soul to living a healthy lifestyle I literally move in with you for the entire process. The results are astronomical as I help you to become inspired beyond what you even deemed possible.

In addition to training and coaching you I will show you how to shop and cook healthy to create the image and health you desire.

• Exercise sessions
• Personal coaching
• Kitchen makeover
• Nutritional coaching
• Healthy cooking classes
• Healthy grocery shopping
• Body composition analysis